I woke up today feeling a little better, so I decided to give running a try. i dunno if it was the fact that it was 11:00 and already blazing hot, or the fact that I am still sick...probably combo of both, but I did not feel too hot...well, to be honest, I felt REALLY hot. Just sick still. ha. Anyway I tried hard to listen to my body and only went 3 miles. My mind really wanted to go further... but, twas not the best idea.
Do you guys find it hard to listen to your body when it is screaming to take it easy even when your mind wants to run forever? It's hard for me.
Here are a few pictures of my run and my good friends wedding that my sister and I went to tonight! Yay for marriage and love!
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| my LEFT shoe came untied. It is always always always usually my right shoe that comes untied.. I was kinda shocked. |
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| it's great having beautiful trails right outside of my front door :) |
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| My famous (at least to myself) chocolate 'recovery' shake. Banana, almond milk, honey, cocoa powder, cinnamon, a little vanilla yogurt and LOTS of ice. Soooo good. |
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| I ran with both of these cuties back in high school! It is so fun being good friends with both the bride and the groom. I am getting soft in my old age, I was teary eyed all night! |
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| some of my bestos from high school. |
